I’m Kirsty, a dedicated lifelong learner and someone who actively seeks inner stillness.

I’ve been practicing Yoga since my teens and qualified as an instructor in 2018.

Discover more about me

Practice with me

  • Monday Evening Class

    Gentle is the New Advanced Class

    Location: Satterthwaite Parish Room
    New Year Start Date: 12th January 2026

  • Thursday Morning Class

    Finding Balance

    Location: Rusland Reading Room
    New Year Start Date: 15th January 2026

  • Yoga Therapy

    A personalised and therapeutic application of Yoga

    Location: Flexible
    Offer to practice in my Yurt in Rusland Valley or at yours.*

    *Location to be agreed.
    Application form on request

  • Yoga Course

    The Subtle Body*

    Location: The Rusland Reading Rooms
    Start Date: Spring 2026 will run for 5 weeks..**


    **Date Subject to change

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Contact me

Please complete the form or email kirsty@oneexhale.co.uk for all enquiries regarding my yoga classes. Rest assured, your data will not be shared or passed on to any third parties.