I’m Kirsty, a dedicated lifelong learner and someone who actively seeks inner stillness.

I’ve been practicing Yoga since my teens and qualified as an instructor in 2018.

Practice with me

  • Monday Evening Class

    Gentle is the New Advanced Class

    Location: Satterthwaite Parish Room
    Start Date: 1st Sept

  • Thursday Evening Class

    Finding Balance

    Location: Rusland Reading Room
    Start Date: 9th Oct 2025

  • Yoga Therapy

    A personalised and therapeutic application of Yoga

    Location: Flexible
    Offer to practice in my Yurt in Rusland Valley or at yours.*

    *Location to be agreed.
    Application form on request

  • Yoga Course

    The Subtle Body*

    Location: The Rusland Reading Rooms
    Start Date: November 2025 will run for 5 weeks..**


    **Date Subject to change

Learn More

Contact me

Please complete the form or email kirsty@oneexhale.co.uk for all enquiries regarding my yoga classes. Rest assured, your data will not be shared or passed on to any third parties.